A Habit For The Investment with the Best ROI 🌱

learn·ing

noun

Definition: The acquisition of knowledge or skills through study, experience, or being taught.

Change is the only constant in life, and the power to learn and adapt sets the people successful apart from the rest.

Knowledge is power, and you have the control to get more power more obtaining more knowledge. Whether it’s for fun or work.

SCIENCE:

Neuroplasticity is your brain's ability to reorganize itself by forming new neural connections, and it thrives on learning.

Research shows continuous learning enhances cognitive reserve, making your brain more resilient to aging and stress.

Studies link lifelong learning to improved decision-making and better emotional regulation.a

IMPACT:

Embracing a habit of gaining knowledge leads to a culture of curiosity and adaptability which drives productivity and creativity.

IMPLEMENTATION:

Why habits? Your time is valuable and limited; you don’t need more complex systems. My goal is to provide you with simple, effective tools to support your physical and mental well-being and make you more efficient and conserve mental energy. (read more)

Create a routine around gaining more knowledge.

Step 1: Dedicate specific times for learning each week.

Step 2: Diversify learning sources—books, podcasts, newsletters—and pick what works for you.

TOOLKIT:

In every edition of Creatures of Habit, I feature a product to help you implement this week’s habit.

CHALLENGE:

This month, pick a new knowledge source and dedicate a few minutes a day to learning.

Until next time!

- Jenna Gestetner :)

P.S. Welcome to everyone who joined us since last week. Subscribe if you haven’t already, and say hi on LinkedIn.

Resolute